Sports Specific – Goal Driven Fit

Sports Specific

Speed Alliance Training is a Sports Performance Training company that specializes in training athletes in Speed, Acceleration, Deceleration, Change of Direction, Power, Explosion, Reaction and Strength. These principles are used to increase athletic performance in football, baseball, basketball, lacrosse, soccer, volleyball, tennis and golf.

Speed Alliance is a sports performance training company committed to building the superior athlete. Our goal is to assist each athlete to reach their physical potential in a safe, time efficient manner with an emphasis on hard work and leadership.

Speed Alliance have been working together since 2010 and over that time had discussed opening a true performance facility built and designed for the elite athlete. Those brain storming sessions gradually morphed into what Speed Alliance is today. One of the most elite, exclusive training facilities in the United States. The placement of Speed Alliance in Broward County, specifically Weston, was a strategic decision to keep the facility as centrally located in South Florida as possible. Speed Alliance is accessible to athletes from Palm Beach County all the way down to Miami Dade.

The Speed Training Development program at Speed Alliance Athletic Performance offers the best in performance training, nutrition, and regenerative support. With our experience, knowledge and access to the best specialists in the country, Speed Alliance will help maximize every athlete’s potential and get you to your peak.


This program focuses on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. Athletes are challenged every single day, physically and mentally, and you must be prepared to encounter whatever is put in front of you. This is where we excel. Speed Alliance program contains a new, exciting and safe workout every time you walk through our doors. Couple that with the best track record in the industry and you have a recipe for success.

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