Level 1 USAW Sport Performance Coach
Certified Strength and Conditioning Specialist
ACSM Certified Exercise Physiologist
Bachelors in Sport and Exercise Science
Stabilized Stretch and Mobility
Functional Movement Screening
CrossFit Level 1 Trainer
I started at CrossFit Fever in 2012 and instantly felt at home with all the motivating coaches and friendly members. The vibe at CrossFit Fever was like no other. Every one made me feel comfortable and proud to be there. Ever since then I haven’t looked back once. I train for CrossFit competitively sometimes twice a day.
Starting CrossFit gave me a passion for exercise science which I have been studying and practicing ever since. I feel the most joy when I get to help someone reach their fitness goals and see someone completely transform themselves and their bodies.
As well as personal train and coach at CrossFit fever, I work as an Exercise Physiologist at Pritikin Longevity and Spa Center, where I am responsible to work as part of a multidisciplinary team of clinicians and allied health professionals, with the aim of providing expert advice on exercise for people with chronic diseases such as coronary heart disease, diabetes, chronic obstructive pulmonary disease etc. As well as teach and lecture on all the components that make up a healthy lifestyle.