Individual Tailor Program – Goal Driven Fit

Individual Tailor Program

Reach your training and health goals with a coach who creates a customized program for you.

Whether your goals are to compete in sport or fitness, improve your health, keep up with your kids, or simply feel and look better the Individual Program Design at Goal Driven Fitness will help you get there.

There are three phases: Consultation, Testing & Assessing, Training. Throughout these three phases you will review training history and lifestyle. You will be tested on certain movements etc depending on the desired goals and a specific training plan will be formed. 

With their Individual Design membership, clients receive a 30-minute consultation every month to create a dialogue and build the relationship between Athlete and Coach. In addition to this, the athlete has unlimited access to the Coach via an app. The Coach will always know where the client is mentally in his/her training, and the Coach can answer any questions the Client may have.

  • 3-month Commitment
  • Unlimited Communication
  • Unlimited Video Support
  • 30-minute consult per month – may be used as a personal training/skill session

For more information, please email